Trim-Tab
07-24-2007, 04:12 PM
Excellent on anything from Red Snapper to Tuna.
Firm Thick Fish like Tuna and Cobia I use this method *no skin*
Others, like Snapper and Grouper I use the Half-shell method.
(if you dont know, you filet the fish and leave the skin and scales on)
I preferr a GAS grill for fish so i can control TEMP and not have to "waste" charcoal after the fish is done well before the charcoal is.
Ingredients:
Pompeian Extra Virgin Olive Oil (I only use this. use a different brand if you must, but please, extra virgin in a glass bottle!)
Montreal Steak Seasoning (any brand)
Garlic Sea Salt (or dried minced garlic and coarse sea salt)
coat flesh (of fish!) in oil, then dust with seasonings. Toss on a hot Grill (400 to 500 degrees)
if half shell, leave scale side down during entire process and do yourself a favor - do not eat the grey meat
if skinless quickly "sear" all sides and then lower heat, allowing it to cook slower. This will seal in juices and help you not dry the fish out.
Tuna, if cut correct thickness, can be removed after searing all sides and it will be perfect. ;D
Total cooking time should be between 5 and 7 mins depending on thickness and temp.
Oh, a pair of tongs work wonders alongside a spatula.
Firm Thick Fish like Tuna and Cobia I use this method *no skin*
Others, like Snapper and Grouper I use the Half-shell method.
(if you dont know, you filet the fish and leave the skin and scales on)
I preferr a GAS grill for fish so i can control TEMP and not have to "waste" charcoal after the fish is done well before the charcoal is.
Ingredients:
Pompeian Extra Virgin Olive Oil (I only use this. use a different brand if you must, but please, extra virgin in a glass bottle!)
Montreal Steak Seasoning (any brand)
Garlic Sea Salt (or dried minced garlic and coarse sea salt)
coat flesh (of fish!) in oil, then dust with seasonings. Toss on a hot Grill (400 to 500 degrees)
if half shell, leave scale side down during entire process and do yourself a favor - do not eat the grey meat
if skinless quickly "sear" all sides and then lower heat, allowing it to cook slower. This will seal in juices and help you not dry the fish out.
Tuna, if cut correct thickness, can be removed after searing all sides and it will be perfect. ;D
Total cooking time should be between 5 and 7 mins depending on thickness and temp.
Oh, a pair of tongs work wonders alongside a spatula.