Dave
05-29-2008, 10:26 AM
Filleting a grouper is pretty strait forward - sharp fillet knife, a pair of pliers, and standard filleting techniques. Harvesting the cheek meat and throat of a grouper may prove a little more difficult but well worth the effort, I think. Not to worry, I'll take you through the process so you can try these tasty morsels for yourself, having you cursing yourself why you tossed all this good stuff in the trash before now ;D
As with all big fish, think before you cut and consequently leave substantial meat on the carcase. Many large fish have a fair amount of meat up close to the front of and on top of the head. With this in mind, make your first cut to capture this meat in the fillet. As you cut along the skin, take care to cut JUST below the skin, leaving the flesh uncut as mush as possible. Turn the fish over and repeat on the other side, leaving the skin in place, before you skin and fillet the first side.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08043.jpg
Don't pull the skin down on the second side before you have completely filleted the first side. Leaving the skin on will help keep the meat of the "down" side clean while you fillet the first side.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08037.jpg
Make a cut across the tail meat then move to the top and work the fillet knife (slanted downward to "feel" the bones as you cut) and cut down to the center back bone and until you reach the rib bones nearer the head. Work the knife carefully up and along the ribs to the top of these bones and then turn the knife edge downward and cut along the back side of the rib bones. Finish the fillet cut by directing the blade along the back bones until you have separated the fillet at the bottom of the fish. In this picture, the fillet has been removed, and the rib bones have been "sheared" off as well.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08039.jpg
The fillet. The other (smaller) piece of meat is the ribs, with some belly meat attached, which have been cut off with the boning shears, after the fillet has been removed. This rib meat is delicious, grilled or fried, and because the bones are large, they are easily picked out and removed during the feast.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08040.jpg
To remove the cheek meat, feel carefully for the bone and make an incision through the skin and down along the surrounding bone, working from bottom to the top edges - no need to cut completely around the skin of the cheek meat. Peel the skin up and remove the cheek with careful strokes of the knife tip.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08041.jpg
The final task is to remove the throat, skin it, and trim it up. I don't have pictures of this process but after removing the fillets and cheek meat, simply chop or shear through the backbone close to the head and discard the bones of the carcase. The throat is meaty and easily identified. Before removing it from the head, cut off the pectoral fins and make an incision through the skin at the bottom center of the throat and pull away the skin with pliers. Cut or chop through the jaw bone to remove the throat. Trim and clean it up and it should look like a this, resembling a breast of chicken or (in the case of a really big grouper) turkey breast!
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08047.jpg
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08046.jpg
As with all big fish, think before you cut and consequently leave substantial meat on the carcase. Many large fish have a fair amount of meat up close to the front of and on top of the head. With this in mind, make your first cut to capture this meat in the fillet. As you cut along the skin, take care to cut JUST below the skin, leaving the flesh uncut as mush as possible. Turn the fish over and repeat on the other side, leaving the skin in place, before you skin and fillet the first side.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08043.jpg
Don't pull the skin down on the second side before you have completely filleted the first side. Leaving the skin on will help keep the meat of the "down" side clean while you fillet the first side.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08037.jpg
Make a cut across the tail meat then move to the top and work the fillet knife (slanted downward to "feel" the bones as you cut) and cut down to the center back bone and until you reach the rib bones nearer the head. Work the knife carefully up and along the ribs to the top of these bones and then turn the knife edge downward and cut along the back side of the rib bones. Finish the fillet cut by directing the blade along the back bones until you have separated the fillet at the bottom of the fish. In this picture, the fillet has been removed, and the rib bones have been "sheared" off as well.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08039.jpg
The fillet. The other (smaller) piece of meat is the ribs, with some belly meat attached, which have been cut off with the boning shears, after the fillet has been removed. This rib meat is delicious, grilled or fried, and because the bones are large, they are easily picked out and removed during the feast.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08040.jpg
To remove the cheek meat, feel carefully for the bone and make an incision through the skin and down along the surrounding bone, working from bottom to the top edges - no need to cut completely around the skin of the cheek meat. Peel the skin up and remove the cheek with careful strokes of the knife tip.
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08041.jpg
The final task is to remove the throat, skin it, and trim it up. I don't have pictures of this process but after removing the fillets and cheek meat, simply chop or shear through the backbone close to the head and discard the bones of the carcase. The throat is meaty and easily identified. Before removing it from the head, cut off the pectoral fins and make an incision through the skin at the bottom center of the throat and pull away the skin with pliers. Cut or chop through the jaw bone to remove the throat. Trim and clean it up and it should look like a this, resembling a breast of chicken or (in the case of a really big grouper) turkey breast!
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08047.jpg
http://i216.photobucket.com/albums/cc188/djerhart/GrouperCleaning27May08046.jpg